Roger Rogne 3698m row
3,698m
Meters
15:08.7
Time
2:02.8
Pace
236
Calories
159
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 20 |
Stroke Count | 302 |
Drag Factor | 115 |
November 13, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:08.7 | 3,698m | 2:02.8 | 189 | 949 | 20 | 159 |
3:16.7 | 800m | 2:02.9 | 188 | 948 | 20 | 156 |
3:16.6 | 1,600m | 2:02.8 | 189 | 949 | 20 | 160 |
3:16.4 | 2,400m | 2:02.7 | 189 | 951 | 20 | 161 |
3:16.4 | 3,200m | 2:02.7 | 189 | 951 | 20 | 160 |
2:02.5 | 3,698m | 2:02.9 | 188 | 947 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.