Roger Rogne 10:03 row
2,367m
Meters
10:03.4
Time
2:07.4
Pace
146
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 77 |
November 14, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,367m | 2:07.4 | 169 | 881 | 18 | 136 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 125 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 142 |
| 10:03.4 | 10m | 2:50.0 | 71 | 545 | 0 | 142 |
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