Roger Rogne 1000m row
1,000m
Meters
3:24.0
Time
1:42.0
Pace
78
Calories
163
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 115 |
November 14, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.0 | 1,000m | 1:42.0 | 330 | 1435 | 29 | 163 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 29 | 150 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 29 | 161 |
| 0:41.6 | 600m | 1:44.0 | 311 | 1370 | 27 | 167 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 29 | 168 |
| 0:39.1 | 1,000m | 1:37.7 | 375 | 1589 | 34 | 173 |
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Workout Graph
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