Roger Rogne 633m row
633m
Meters
2:57.9
Time
2:20.5
Pace
33
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 115 |
November 14, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.9 | 633m | 2:20.5 | 126 | 734 | 17 | 130 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 18 | 128 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 18 | 129 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 17 | 131 |
| 0:08.7 | 633m | 2:11.8 | 153 | 825 | 21 | 132 |
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Workout Graph
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