Roger Rogne 6000m row
6,000m
Meters
24:35.7
Time
2:02.9
Pace
387
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 115 |
November 14, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.7 | 6,000m | 2:02.9 | 188 | 947 | 20 | 153 |
| 4:59.9 | 1,200m | 2:04.9 | 179 | 917 | 20 | 150 |
| 4:57.6 | 2,400m | 2:04.0 | 184 | 931 | 20 | 152 |
| 4:55.1 | 3,600m | 2:02.9 | 188 | 947 | 20 | 153 |
| 4:52.6 | 4,800m | 2:01.9 | 193 | 964 | 21 | 157 |
| 4:50.4 | 6,000m | 2:01.0 | 198 | 979 | 21 | 157 |
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Workout Graph
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