Roger Rogne 6062m row
6,062m
Meters
23:45.4
Time
1:57.5
Pace
411
Calories
166
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 111 |
November 17, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.4 | 6,062m | 1:57.5 | 215 | 1041 | 22 | 166 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 22 | 157 |
| 7:47.8 | 4,000m | 1:56.9 | 219 | 1053 | 23 | 166 |
| 7:47.6 | 6,000m | 1:56.9 | 219 | 1054 | 23 | 171 |
| 0:16.2 | 6,062m | 2:10.6 | 157 | 840 | 15 | 171 |
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Workout Graph
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