Roger Rogne 1000m row
1,000m
Meters
3:53.7
Time
1:56.8
Pace
65
Calories
167
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 111 |
November 17, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 22 | 167 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 22 | 158 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 23 | 168 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 22 | 169 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 22 | 170 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 22 | 171 |
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Workout Graph
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