Roger Rogne 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
65
Calories
166
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 111 |
November 17, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 22 | 166 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 22 | 156 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 22 | 166 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 22 | 169 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 22 | 170 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 23 | 171 |
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Workout Graph
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