Roger Rogne 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 111 |
November 17, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 15 | 144 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 16 | 142 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 16 | 144 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 16 | 145 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 16 | 146 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 15 | 146 |
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Workout Graph
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