Roger Rogne 1511m row
1,511m
Meters
6:45.1
Time
2:14.0
Pace
90
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 111 |
November 18, 2024 09:36:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.1 | 1,511m | 2:14.0 | 145 | 800 | 17 | 121 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 18 | 120 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 17 | 119 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 17 | 125 |
| 0:05.0 | 1,511m | 3:47.2 | 30 | 402 | 0 | 122 |
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