Roger Rogne 800m row
800m
Meters
3:53.5
Time
2:25.9
Pace
44
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 114 |
November 18, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 800m | 2:25.9 | 113 | 687 | 16 | 135 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 17 | 135 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 18 | 137 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 17 | 136 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 16 | 135 |
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Workout Graph
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