Roger Rogne 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
56
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 109 |
November 20, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 16 | 145 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 17 | 142 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 15 | 145 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 16 | 146 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 18 | 145 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 17 | 150 |
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Workout Graph
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