Roger Rogne 10000m row
10,000m
Meters
39:59.8
Time
1:59.9
Pace
661
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 109 |
November 20, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 10,000m | 1:59.9 | 203 | 997 | 22 | 158 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 22 | 145 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 22 | 153 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 22 | 160 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 22 | 165 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 22 | 168 |
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Workout Graph
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