Roger Rogne 751m row
751
Meters
3:19.2
Time
2:12.6
Pace
43
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 109 |
November 21, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.2 | 751 | 2:12.6 | 150 | 816 | 43 | 19 | 154 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 11 | 19 | 148 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 12 | 20 | 157 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 20 | 157 |
| 0:39.7 | 751 | 2:11.4 | 154 | 830 | 9 | 20 | 157 |
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Workout Graph
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