Roger Rogne 766m row
766m
Meters
3:20.2
Time
2:10.6
Pace
46
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 113 |
December 12, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.2 | 766m | 2:10.6 | 157 | 839 | 17 | 148 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 18 | 143 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 17 | 149 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 18 | 150 |
| 0:42.6 | 766m | 2:08.3 | 166 | 870 | 18 | 151 |
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Workout Graph
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