Roger Rogne 1801m row
1,801m
Meters
7:57.6
Time
2:12.5
Pace
108
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 110 |
December 15, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.6 | 1,801m | 2:12.5 | 150 | 816 | 17 | 149 |
| 1:46.3 | 400m | 2:12.8 | 149 | 813 | 18 | 144 |
| 1:46.0 | 800m | 2:12.5 | 150 | 817 | 18 | 149 |
| 1:45.9 | 1,200m | 2:12.3 | 151 | 819 | 18 | 151 |
| 1:46.2 | 1,600m | 2:12.7 | 150 | 814 | 17 | 152 |
| 0:53.2 | 1,801m | 2:12.3 | 151 | 819 | 18 | 152 |
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Workout Graph
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