Roger Rogne 2000m row
2,000
Meters
7:47.4
Time
1:56.8
Pace
135
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 110 |
December 22, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1054 | 135 | 22 | 154 |
| 1:33.3 | 400 | 1:56.6 | 221 | 1059 | 27 | 22 | 149 |
| 1:33.5 | 800 | 1:56.8 | 219 | 1054 | 27 | 22 | 153 |
| 1:33.5 | 1,200 | 1:56.8 | 219 | 1054 | 27 | 22 | 156 |
| 1:33.5 | 1,600 | 1:56.8 | 219 | 1054 | 27 | 22 | 159 |
| 1:33.5 | 2,000 | 1:56.8 | 219 | 1054 | 27 | 22 | 155 |
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Workout Graph
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