Roger Rogne 1000m row
1,000
Meters
3:34.1
Time
1:47.0
Pace
74
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 113 |
December 25, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 74 | 27 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 14 | 26 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 14 | 25 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1262 | 15 | 26 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 15 | 29 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 16 | 32 |
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Workout Graph
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