Roger Rogne 1768m row
1,768
Meters
7:19.8
Time
2:04.3
Pace
110
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 101 |
December 30, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.8 | 1,768 | 2:04.3 | 182 | 900 | 110 | 20 | 154 |
| 1:40.0 | 400 | 2:05.0 | 179 | 900 | 25 | 20 | 149 |
| 1:39.5 | 800 | 2:04.3 | 182 | 904 | 25 | 21 | 153 |
| 1:39.6 | 1,200 | 2:04.5 | 181 | 903 | 25 | 20 | 155 |
| 1:39.7 | 1,600 | 2:04.6 | 181 | 902 | 25 | 20 | 157 |
| 0:40.9 | 1,768 | 2:01.7 | 194 | 880 | 10 | 21 | 158 |
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Workout Graph
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