Roger Rogne 514m row
514
Meters
2:19.7
Time
2:15.8
Pace
29
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 115 |
January 01, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.7 | 514 | 2:15.8 | 139 | 779 | 19 | 139 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 18 | 137 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 20 | 140 |
| 0:30.1 | 514 | 2:12.0 | 152 | 823 | 22 | 142 |
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Workout Graph
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