Roger Rogne 581m row
581
Meters
3:25.4
Time
2:56.7
Pace
29
Calories
134
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
| Drag Factor | 124 |
January 21, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.4 | 581 | 2:56.7 | 63 | 518 | 15 | 134 |
| 1:20.4 | 200 | 3:21.0 | 43 | 448 | 17 | 133 |
| 1:04.9 | 400 | 2:42.2 | 82 | 582 | 15 | 133 |
| 1:00.2 | 581 | 2:46.2 | 76 | 561 | 13 | 136 |
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Workout Graph
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