Roger Rogne 1474m row
1,474
Meters
6:59.4
Time
2:22.2
Pace
82
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 126 |
January 31, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.4 | 1,474 | 2:22.2 | 122 | 718 | 82 | 14 | 137 |
| 1:26.4 | 300 | 2:24.0 | 117 | 703 | 16 | 15 | 137 |
| 1:25.1 | 600 | 2:21.8 | 123 | 722 | 17 | 14 | 137 |
| 1:24.6 | 900 | 2:21.0 | 125 | 729 | 17 | 15 | 139 |
| 1:24.8 | 1,200 | 2:21.3 | 124 | 726 | 17 | 15 | 139 |
| 1:18.6 | 1,474 | 2:23.4 | 119 | 708 | 15 | 15 | 134 |
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Workout Graph
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