Roger Rogne 643m row
643
Meters
3:06.7
Time
2:25.1
Pace
35
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 132 |
February 07, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.7 | 643 | 2:25.1 | 114 | 674 | 35 | 15 | 135 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 15 | 138 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 16 | 136 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 14 | 134 |
| 0:13.2 | 643 | 2:33.4 | 97 | 545 | 2 | 18 | 133 |
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Workout Graph
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