Karl Henrik Horn 4:56 row
776
Meters
4:56.7
Time
3:11.1
Pace
39
Calories
105
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 104 |
August 10, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.7 | 776 | 3:11.1 | 50 | 473 | 39 | 24 | 105 |
| 4:56.7 | 777 | 3:10.9 | 50 | 473 | 39 | 24 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.