Karl Henrik Horn 10000m row
10,000m
Meters
41:24.2
Time
2:04.2
Pace
639
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
June 22, 2017 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.2 | 10,000m | 2:04.2 | 183 | 928 | 29 | 169 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 29 | 166 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 29 | 171 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 29 | 165 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 29 | 170 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 29 | 177 |