Jacek Brzozowski 7000m row
7,000
Meters
28:42.5
Time
2:03.0
Pace
451
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 774 |
| Drag Factor | 138 |
March 24, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.5 | 7,000 | 2:03.0 | 188 | 946 | 27 |
| 5:57.1 | 1,400 | 2:07.5 | 169 | 880 | 27 |
| 5:47.7 | 2,800 | 2:04.1 | 183 | 929 | 27 |
| 5:47.0 | 4,200 | 2:03.9 | 184 | 932 | 27 |
| 5:44.5 | 5,600 | 2:03.0 | 188 | 946 | 26 |
| 5:26.1 | 7,000 | 1:56.4 | 222 | 1062 | 28 |
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Workout Graph
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