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Jacek Brzozowski 10000m row

10,000

Meters

40:18.7

Time

2:00.9

Pace

649

Calories

Average Watts198
Calories Per Hour965
Stroke Rate29
Stroke Count1162
Drag Factor132

March 29, 2017 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Test

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:18.7 10,000 2:00.9 198 965 649 29
2:05.7 500 2:05.7 176 887 31 29
2:04.3 1,000 2:04.3 182 926 32 29
2:04.1 1,500 2:04.1 183 928 32 29
2:03.0 2,000 2:03.0 188 936 32 29
2:02.2 2,500 2:02.2 192 942 32 29
2:02.5 3,000 2:02.5 190 940 32 29
2:02.5 3,500 2:02.5 190 940 32 29
2:02.3 4,000 2:02.3 191 941 32 29
2:01.9 4,500 2:01.9 193 945 32 29
2:01.6 5,000 2:01.6 195 947 32 29
2:01.1 5,500 2:01.1 197 951 32 28
2:01.1 6,000 2:01.1 197 951 32 29
2:00.5 6,500 2:00.5 200 985 33 29
1:59.5 7,000 1:59.5 205 994 33 28
1:59.2 7,500 1:59.2 207 996 33 29
1:59.1 8,000 1:59.1 207 997 33 29
1:58.4 8,500 1:58.4 211 1003 33 28
1:58.5 9,000 1:58.5 210 1002 33 29
1:57.6 9,500 1:57.6 215 1010 33 29
1:53.6 10,000 1:53.6 239 1109 35 30

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Workout Graph

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