Jacek Brzozowski v600m/r...2 row
1,000
Meters
4:31.8
Time
2:15.9
Pace
57
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:31.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 130 |
April 02, 2017 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 26 |
| 2:45.1 | 600 | 2:17.5 | 134 | 762 | 25 |
| 1:46.7 | 400 | 2:13.3 | 148 | 807 | 26 |
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Workout Graph
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Warm-up