Jacek Brzozowski 10000m row
10,000
Meters
39:08.9
Time
1:57.4
Pace
671
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 31 |
| Stroke Count | 1210 |
| Drag Factor | 133 |
April 10, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.9 | 10,000 | 1:57.4 | 216 | 1043 | 31 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 32 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 31 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 31 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 31 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1038 | 31 |
| 1:57.4 | 3,000 | 1:57.4 | 216 | 1044 | 31 |
| 1:57.7 | 3,500 | 1:57.7 | 215 | 1038 | 31 |
| 1:57.4 | 4,000 | 1:57.4 | 216 | 1044 | 31 |
| 1:57.4 | 4,500 | 1:57.4 | 216 | 1044 | 31 |
| 1:57.9 | 5,000 | 1:57.9 | 214 | 1034 | 30 |
| 1:57.4 | 5,500 | 1:57.4 | 216 | 1044 | 30 |
| 1:58.0 | 6,000 | 1:58.0 | 213 | 1033 | 30 |
| 1:57.6 | 6,500 | 1:57.6 | 215 | 1040 | 31 |
| 1:57.8 | 7,000 | 1:57.8 | 214 | 1036 | 31 |
| 1:57.4 | 7,500 | 1:57.4 | 216 | 1044 | 31 |
| 1:57.3 | 8,000 | 1:57.3 | 217 | 1046 | 31 |
| 1:57.4 | 8,500 | 1:57.4 | 216 | 1044 | 31 |
| 1:57.2 | 9,000 | 1:57.2 | 217 | 1048 | 32 |
| 1:57.2 | 9,500 | 1:57.2 | 217 | 1048 | 31 |
| 1:54.5 | 10,000 | 1:54.5 | 233 | 1102 | 32 |
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