Sign Up

Jacek Brzozowski v600m/r...20 row

10,000

Meters

40:02.8

Time

2:00.1

Pace

661

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time40:02.8
Average Watts202
Calories Per Hour990
Stroke Rate29
Stroke Count1169
Drag Factor150

April 12, 2017 13:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Interval 600/400

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:02.8 10,000 2:00.1 202 990 29
2:12.4 600 1:50.3 261 1169 33
1:46.5 400 2:13.1 148 777 27
2:12.6 600 1:50.5 259 1167 31
1:47.2 400 2:14.0 145 805 27
2:12.6 600 1:50.5 259 1167 31
1:45.4 400 2:11.7 153 819 27
2:12.6 600 1:50.5 259 1167 30
1:45.6 400 2:12.0 152 818 27
2:12.4 600 1:50.3 261 1169 31
1:45.4 400 2:11.7 153 819 27
2:12.9 600 1:50.7 258 1164 31
1:46.5 400 2:13.1 148 777 27
2:16.0 600 1:53.3 240 1111 30
1:46.6 400 2:13.2 148 776 28
2:17.4 600 1:54.5 233 1100 31
1:47.7 400 2:14.6 143 768 27
2:18.1 600 1:55.0 230 1068 30
1:47.1 400 2:13.8 146 773 27
2:14.5 600 1:52.0 249 1150 30
1:43.5 400 2:09.3 162 834 28

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.