Jacek Brzozowski 5:09 row
1,016
Meters
5:09.9
Time
2:32.5
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 145 |
April 18, 2017 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,016 | 2:32.5 | 99 | 639 | 19 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 5:09.0 | 28 | 2:40.7 | 84 | 590 | 12 |
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Warm-Up