Jacek Brzozowski 15000m row
15,000
Meters
1:01:46.3
Time
2:03.5
Pace
962
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 1786 |
| Drag Factor | 147 |
April 20, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:46.3 | 15,000 | 2:03.5 | 186 | 938 | 29 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 26 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 922 | 29 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 29 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 929 | 29 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 28 |
| 4:08.5 | 6,000 | 2:04.2 | 182 | 927 | 29 |
| 4:10.7 | 7,000 | 2:05.3 | 178 | 911 | 28 |
| 4:06.3 | 8,000 | 2:03.1 | 187 | 944 | 29 |
| 4:02.5 | 9,000 | 2:01.2 | 196 | 975 | 29 |
| 4:03.7 | 10,000 | 2:01.8 | 193 | 965 | 30 |
| 4:01.7 | 11,000 | 2:00.8 | 198 | 982 | 29 |
| 4:00.9 | 12,000 | 2:00.4 | 200 | 989 | 29 |
| 4:00.6 | 13,000 | 2:00.3 | 201 | 991 | 29 |
| 4:00.2 | 14,000 | 2:00.1 | 202 | 995 | 30 |
| 3:58.1 | 15,000 | 1:59.0 | 207 | 1013 | 30 |
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Workout Graph
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Long Base