Jacek Brzozowski 5:03 row
1,024
Meters
5:03.9
Time
2:28.3
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 148 |
April 22, 2017 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,024 | 2:28.3 | 107 | 668 | 24 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 5:03.0 | 9 | 2:46.6 | 76 | 560 | 0 |
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Warm-Up