Jacek Brzozowski v600m/r...8 row
6,600
Meters
26:01.2
Time
1:58.2
Pace
444
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,600 |
| Overall Time | 26:01.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 31 |
| Stroke Count | 799 |
| Drag Factor | 149 |
April 26, 2017 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.2 | 6,600 | 1:58.2 | 212 | 1028 | 31 |
| 2:12.6 | 600 | 1:50.5 | 259 | 1192 | 34 |
| 1:45.3 | 400 | 2:11.6 | 153 | 828 | 28 |
| 2:12.7 | 600 | 1:50.5 | 259 | 1190 | 33 |
| 1:45.3 | 400 | 2:11.6 | 153 | 828 | 28 |
| 2:12.6 | 600 | 1:50.5 | 259 | 1192 | 32 |
| 1:44.7 | 400 | 2:10.8 | 156 | 837 | 28 |
| 2:12.6 | 600 | 1:50.5 | 259 | 1192 | 32 |
| 1:44.5 | 400 | 2:10.6 | 157 | 840 | 28 |
Interval 600/400