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Jacek Brzozowski 10000m row

10,000

Meters

40:54.0

Time

2:02.7

Pace

637

Calories

144

Heart Rate

Average Watts189
Calories Per Hour952
Stroke Rate30
Stroke Count1225
Drag Factor96

September 09, 2017 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:54.0 10,000 2:02.7 189 952 30 144
2:08.5 500 2:08.5 165 867 29 129
2:04.8 1,000 2:04.8 180 919 30 136
2:04.5 1,500 2:04.5 181 924 30 138
2:03.8 2,000 2:03.8 184 934 30 140
2:03.2 2,500 2:03.2 187 944 30 142
2:03.6 3,000 2:03.6 185 937 29 142
2:02.7 3,500 2:02.7 189 952 30 144
2:02.6 4,000 2:02.6 190 953 29 144
2:02.0 4,500 2:02.0 193 963 29 144
2:02.1 5,000 2:02.1 192 961 29 146
2:03.1 5,500 2:03.1 188 945 29 144
2:03.0 6,000 2:03.0 188 947 29 146
2:02.5 6,500 2:02.5 190 955 30 147
2:01.2 7,000 2:01.2 197 976 31 149
2:01.5 7,500 2:01.5 195 971 31 149
2:02.5 8,000 2:02.5 190 955 30 148
2:02.4 8,500 2:02.4 191 956 30 149
2:01.3 9,000 2:01.3 196 974 31 150
2:00.9 9,500 2:00.9 198 981 31 152
1:58.0 10,000 1:58.0 213 1033 32 153

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Workout Graph

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