Jacek Brzozowski 10000m row
10,000
Meters
40:25.1
Time
2:01.2
Pace
648
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
| Stroke Count | 1241 |
| Drag Factor | 100 |
September 25, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.1 | 10,000 | 2:01.2 | 196 | 975 | 31 | 150 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 31 | 138 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 983 | 31 | 144 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 31 | 147 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 1000 | 30 | 148 |
| 2:00.9 | 2,500 | 2:00.9 | 198 | 981 | 30 | 148 |
| 2:00.1 | 3,000 | 2:00.1 | 202 | 995 | 30 | 150 |
| 2:00.3 | 3,500 | 2:00.3 | 201 | 991 | 30 | 150 |
| 2:00.2 | 4,000 | 2:00.2 | 202 | 993 | 30 | 150 |
| 2:00.2 | 4,500 | 2:00.2 | 202 | 993 | 31 | 152 |
| 1:59.6 | 5,000 | 1:59.6 | 205 | 1004 | 32 | 153 |
| 2:00.5 | 5,500 | 2:00.5 | 200 | 988 | 32 | 153 |
| 2:01.5 | 6,000 | 2:01.5 | 195 | 971 | 31 | 151 |
| 2:03.3 | 6,500 | 2:03.3 | 187 | 942 | 31 | 151 |
| 2:03.8 | 7,000 | 2:03.8 | 184 | 934 | 30 | 151 |
| 2:03.5 | 7,500 | 2:03.5 | 186 | 939 | 30 | 152 |
| 2:02.3 | 8,000 | 2:02.3 | 191 | 958 | 30 | 153 |
| 2:02.2 | 8,500 | 2:02.2 | 192 | 960 | 30 | 153 |
| 2:01.7 | 9,000 | 2:01.7 | 194 | 968 | 31 | 154 |
| 2:01.7 | 9,500 | 2:01.7 | 194 | 968 | 32 | 155 |
| 2:01.0 | 10,000 | 2:01.0 | 198 | 979 | 31 | 154 |
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Workout Graph
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