Chris Angeles 4:00 row
714m
Meters
4:00.0
Time
2:48.0
Pace
35
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 74 |
March 27, 2017 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 714m | 2:48.0 | 74 | 553 | 31 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 29 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 31 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 34 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 30 |
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