Chris Angeles 5000m row
5,000m
Meters
28:59.5
Time
2:53.9
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 118 |
March 27, 2017 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.5 | 5,000m | 2:53.9 | 66 | 528 | 27 |
| 6:07.0 | 1,000m | 3:03.5 | 57 | 494 | 28 |
| 6:02.0 | 2,000m | 3:01.0 | 59 | 503 | 27 |
| 5:50.2 | 3,000m | 2:55.1 | 65 | 524 | 27 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 27 |
| 5:27.9 | 5,000m | 2:43.9 | 79 | 573 | 28 |
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Workout Graph
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