Chris Angeles 5:06 row
1,018m
Meters
5:06.5
Time
2:30.5
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 224 |
March 29, 2017 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,018m | 2:30.5 | 103 | 653 | 21 |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 30 |
| 4:51.9 | 500m | 2:26.2 | 112 | 685 | 27 |
| 4:59.5 | 18m | 3:31.1 | 37 | 428 | 8 |
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Workout Graph
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