Chris Angeles 1000m row
1,000m
Meters
6:08.5
Time
3:04.2
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 105 |
March 30, 2017 21:48:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.5 | 1,000m | 3:04.2 | 56 | 492 | 25 |
| 1:19.8 | 200m | 3:19.5 | 44 | 451 | 27 |
| 1:17.8 | 400m | 3:14.5 | 48 | 463 | 26 |
| 1:13.9 | 600m | 3:04.7 | 56 | 491 | 27 |
| 1:09.6 | 800m | 2:54.0 | 66 | 528 | 24 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 25 |
1k Row, by LiveRowing