Chris Angeles 1000m row
1,000m
Meters
4:54.3
Time
2:27.1
Pace
56
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 143 |
March 30, 2017 21:58:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 27 | 137 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 28 | |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 27 | |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 26 | |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 27 | |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 28 |
1k Row, by LiveRowing