Chris Angeles 20:00 row

4,063m

Meters

20:00.0

Time

2:27.6

Pace

225

Calories

146

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate29
Stroke Count580
Drag Factor137

April 26, 2017 08:49:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Benchmark 1: Capacity Test, by LiveRowing