Scott Twombley 30:00 row
6,631m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 111 |
March 26, 2019 01:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,631m | 2:15.7 | 140 | 781 | 29 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 30 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 30 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 29 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 30 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 |
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Workout Graph
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