Scott Twombley 30:16 row
6,425m
Meters
30:16.6
Time
2:21.3
Pace
365
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 113 |
March 29, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.6 | 6,425m | 2:21.3 | 124 | 726 | 27 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 30:16.6 | 35m | 3:57.1 | 26 | 390 | 18 |
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Workout Graph
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