Scott Twombley 30:00 row
6,424m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 109 |
March 31, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,424m | 2:20.0 | 127 | 738 | 29 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 29 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 29 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 29 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 29 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 30 |
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Workout Graph
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