Scott Twombley 30:00 row
6,439m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 110 |
April 04, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 29 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 29 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 30 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 29 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 29 |
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Workout Graph
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