Scott Twombley 10000m row
10,000m
Meters
45:57.7
Time
2:17.8
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 1365 |
| Drag Factor | 112 |
April 10, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.7 | 10,000m | 2:17.8 | 134 | 759 | 29 |
| 9:36.6 | 2,000m | 2:24.1 | 117 | 702 | 29 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 29 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 29 |
| 9:06.3 | 8,000m | 2:16.5 | 137 | 772 | 30 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 31 |
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Workout Graph
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