Scott Twombley 30:00 row
6,433m
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 109 |
April 14, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,433m | 2:19.9 | 128 | 739 | 29 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 29 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 29 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 29 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 29 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 30 |
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Workout Graph
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