Scott Twombley 8000m row
8,000m
Meters
37:05.4
Time
2:19.0
Pace
460
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 1081 |
| Drag Factor | 109 |
April 18, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.4 | 8,000m | 2:19.0 | 130 | 747 | 29 |
| 7:42.1 | 1,600m | 2:24.4 | 116 | 700 | 29 |
| 7:26.2 | 3,200m | 2:19.4 | 129 | 744 | 29 |
| 7:23.8 | 4,800m | 2:18.6 | 131 | 751 | 29 |
| 7:20.0 | 6,400m | 2:17.5 | 135 | 763 | 29 |
| 7:13.3 | 8,000m | 2:15.4 | 141 | 785 | 29 |
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Workout Graph
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