Scott Twombley 10000m row
10,000m
Meters
45:51.8
Time
2:17.5
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 1356 |
| Drag Factor | 110 |
April 27, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.8 | 10,000m | 2:17.5 | 134 | 762 | 29 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 30 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 30 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 29 |
| 9:07.6 | 8,000m | 2:16.9 | 136 | 769 | 29 |
| 8:56.3 | 10,000m | 2:14.0 | 145 | 799 | 30 |
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Workout Graph
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